Reclaim: Hormone Balance & Metabolic Reset for High-Achieving Women
A sustainable, science-led coaching program for women who are done guessing about their bodies & ready to feel normal again
Where metabolic health, hormone balance, and evidence-based lifestyle strategy come together without extremes.
You’ve read the blogs. You’ve tried the supplements.
You’ve tracked your cycle, your macros, your steps… and you still feel off all the time.
What’s missing? A clear, clinically informed roadmap.
This program shows you exactly how your metabolism and hormones work AND how to support them in ways that fit your busy life.
Who This Is For?
This group coaching program is designed for high-functioning, high-achieving women who want clarity, structure, and science-backed guidance.
You’ll love this container if you:
Feel like your energy, mood, metabolism, or focus aren’t keeping up with your life
Are tired of “just eat less and move more” advice that ignores hormones, perimenopause, stress, sleep, and blood sugar
Want to understand your own lab results instead of relying on Google, TikTok, or guesswork
Are disciplined but done wasting your discipline on outdated or overly restrictive protocols
Want support and accountability, without extremes, gimmicks, or 20-step routines
Prefer context over judgment, clarity over confusion, and strategy over noise
This is where functional medicine insights meet conventional medical expertise in a way that’s personalized, grounded, and actually sustainable.
What You’ll Learn
Inside the program, you’ll learn how to:
Support your metabolism without burning out. No starvation cycles, no “hustle harder,” no cortisol crashes.
Understand what your hormones are telling you. Whether you’re cycling regularly or officially in perimenopause you’ll learn what your patterns mean and what to do about them.
Master stress, sleep, blood sugar & cravings. Learn how your daily rhythm, meals, movement, and recovery impact your mood, weight, inflammation, and energy.
Interpret your labs with confidence. You’ll learn how to read your own:
metabolic labs
thyroid markers
inflammatory markers
hormone labs
Make sustainable changes not temporary fixes. This program is designed to help you build a metabolic foundation that lasts for years not just a few weeks.
Designed for Women Who Want...
Less confusion and more clarity
Fewer protocols and more personalization
Structure that supports your life, not hijacks it
Evidence-based guidance, rooted in both functional and conventional medicine
To stop Googling symptoms and start understanding their bodies
To feel energized, mentally sharp, and metabolically steady
To stop starting over every Monday — and finally build consistency
Meet your expert coach
Dr. Marie Livesey, DO
A Board Certified Family Medicine Physician and expert in metabolic and hormone health. Her knowledge, extensive experience, and kindness set her apart from the rest.